योग - yoga - unity
Integrated Practices to Awaken to your Divine Nature, grow in your Consciousness and Live Life Fully.
I am currently for a training in India.
New offerings and updates are coming soon! (March 2026)
Addressing all layers of ourselves through
an integrated approach.
Kriya Pranayama Asana Mantra Meditation Wisdom Devotion
Yoga means unity, and all suffering is from
disconnect from source and true Self.
When disconnected from the unconditional source of love, there is suffering. Yoga is Love. It is connection. You are Yoga.
- Anand Mehrotra
About
I am very committed to knowing the Truth of who I am and living from that place of Truth and Love.
I carry a deep longing to free myself from unconscious patterns and to bring greater clarity and discernment into my perception of things, anchored in self responsibility, love and connection.
I love to create a space for self inquiry, honesty and authenticity, for you to come as you are, that is held with much love, compassion and presence.
Through the practice of Kriya, Pranayama, Asana, Mantra and Meditation we start to dismantle wrong identifications (ego) and become more and more aware and rooted in our true Self - pure consciousness - and remember our essence of Love as well as our deep connection with another. At the same time we fully acknowledge this human form and learn how to skilfully navigate ourselves, manage our energetic body and mind so that we are able to meet whatever arises. Ultimately, we realise that this Life is the way we are and Freedom is when we are in our highest state and are able to elegantly meet the need of the hour.
I love working ‘1 on 1’ as it has benefited me the most and at the same time I also deeply enjoy certain group containers as they hold so much potential for growth and the collective energy is very potent and supportive.
Let’s lead each other back into the Light.
I am so looking forward to meet you!
Love,
Janina 🧡
